Health: Little By Little

Since starting on my smoothie journey, I have to admit to becoming 100% addicted to it. Right now, I need to have a smoothie every day. I try to make one in the morning or at least after lunch. That provides a fair amount of energy and I can drink it throughout the day. Usually, it’s good for 1 1/2 servings which means morning breakfast and possibly evening snack. I’m trying to add new ingredients and am looking into a few alternative recipes.

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